Sunday, 31 July 2011
Walking Helps Cut Dangerous Fat You Can?t See
High body fat makes your metabolism sluggish and increases the risk of many diseases. All fat is not created equal, however–abdominal fat is more dangerous than butt or thigh fat. Even worse than the fat that hangs over your belt is the fat surrounding your internal organs–the fat you can’t see. Internal fat interferes with
Civic agency ropes in schools for anti-dengue drive
Stepping up its drive against vector borne diseases such as dengue and malaria, the Municipal Corporation of Delhi (MCD) Saturday announced it is roping in primary schools for prevention of the diseases.
Best Stop Snoring Tips
If you are the one who snores in your family you are most likely getting a better nights sleep than the person who is lying next to you. For someone who has to bare the snoring night after night, it can become very frustrating causing a lot of stress in their relationship with you. Discussing [...]
Best Stop Snoring Tips is a post from: Health and Fitness News
Related posts:- CHILDREN SNORING – A HEALTH ALARM BELL?
- Sleep Apnea: Symptoms, types and treatment methods
- 10 Tips for a Good Night’s sleep
- Six Tips for Aging at a Slower Pace
- Five ways to stop being “sweet” on sugar
Athletic girls more likely to have impaired bone structure if menstrual cycle stops, study finds
Young female athletes who have stopped menstruating have a weakening in the quality of their bone structure that may predispose them to breaking a bone, despite getting plenty of weight-bearing exercise, a new study finds.
Chris Hemsworth: Thor Muscle
I've written a few post about the latest super hero movies and the actors that prepared for these roles.� This time I thought I'd mention Chris Hemsworth, who played the role of Thor.
Hemsworth grew up playing sports, but he apparently never really lifted weights before the Thor movie.� He started training to put on 20 lb on his 6'3" frame.� He hit the weights hard and got serious about his
Hemsworth grew up playing sports, but he apparently never really lifted weights before the Thor movie.� He started training to put on 20 lb on his 6'3" frame.� He hit the weights hard and got serious about his
Heavy exercise not too high a hurdle for bariatric surgery patients
Bariatric surgery patients can undertake a rigorous exercise program after the procedure, in order to continue to lose weight and avoid regaining weight, according to a new study.
Saturday, 30 July 2011
Environmental factors predict underserved children's physical activity
A professor of kinesiology, health and sport studies has found that children living in underserved communities are less physically active than their higher-income counterparts. Now, in a follow-up study, he has found environmental factors that may affect underserved children's physical activity and fitness levels: classmate support, gender and confidence.
Not Worrying About How I Look
I may have left Weight Watchers, but I still get their magazine. As betrayed as I feel, I still find motivational things in every issue. Take this poster, for example. It reads: Not worrying about how I look is so liberating. I can finally walk on the beach and just appreciate the beauty of it. [...]
Excessive pregnancy weight gain raises the risk of having a fat baby
Women who gain too much weight during pregnancy tend to have newborns with a high amount of body fat, regardless of the mother's weight before pregnancy, a new study finds.
More On Vitamin Safety
Millions of Americans spend billions of dollars annually on dietary supplements - herbal remedies, vitamins, minerals - to treat a multitude of ailments. But most don't know that under current law, there's no guarantee that what's on the label is what's in the bottle, or that what's in the bottle is safe and effective.
To read more, check out these interviews with NCCAM director Stephen Straus, Tom Delbanco of Harvard Medical School, Marcia Angell and David Eisenberg, they discuss the controversy over regulating dietary supplements. They also talk about the challenges for doctors and patients in the face of the lack of reliable information.
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Man Drops From 350 To 175 Lbs Because He Was Scared Of Diagnosis
Will Nevin, 25, feared a frightening diagnosis by doctors so much that he went on a diet and exercise drive and lost 175 lbs in 11 months. He had been starting to have tingling sensations in his feet, which after an internet search made him wonder whether he might be pre-diabetic...
Exercise and Acne
This is a guest post by Alice. Unfortunately, if you are expecting to read that you should not exercise if you want to avoid acne, you must be disappointed. So much for being a couch potato. Seriously, exercise is good for your body and your skin. It charges your internal systems working at maximum power, [...]
Post from: John Is Fit - Personal Weight Loss Blog
Exercise and Acne
Poor diet and low income linked to accelerated ageing!
In our society where people are preoccupied with youth and appearances, many of us are concerned about the ageing process.� For most, this concern leads to cosmetic fixes such as Botox, facelifts, liposuction, dermabrasion, or chemical peels.� However, researches from the University of Glasgow in Scotland have recently published a study which sheds some light [...]
Poor diet and low income linked to accelerated ageing! is a post from: Health and Fitness News
Related posts:Nikia Dyson's Motivation And Inspiration!
There's nothing more inspiring than a woman who keeps her family functioning by being in multiple places at once like Superman. Does Nikia get her power from the sun or is it simpler than that?
Friday, 29 July 2011
I Didn?t Just ?Manage? My Condition, I Beat It, and Wiped the Floor With It
It?s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark?s Daily Apple community please contact me here. I?ll continue to publish these each Friday as long as they keep [...]
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Effects of exercise on meal-related gut hormone signals
New research finds that alterations of meal-related gut hormone signals may contribute to the overall effects of exercise to help manage body weight.
351st Friday Blog Roundup
I have been double-fisting Jon Ronson’s books this summer, which sounds far dirtier than is actually the case.� What happened was that I really wanted to read The Psychopath Test after downloading the sample from Kindle.� But I got squeamish over the idea of reading about psychopaths and having the book in my house (Ronson [...]
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