Canadian Fitness Blog & News
Thursday, 23 February 2012
Run - 0.6 hours - 02/23/2012
RFR6 + RSS3
45 min run
6×20 sec relaxed sprint"
Workout:
Type: Run
Date: 02/23/2012
Time: 06:49:10
Total Time: 00:35:00.00
Calories: 597
Distance: 4 miles
Average Pace: 8:44.78/mile
fitness magazine for women
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