Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
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Compare to 101207.
Andrew Slater, Whistler, British Columbia.
"The Position: Part 6 - The Bar Dip" with Kelly Starrett and Carl Paoli, CrossFit Journal preview video [wmv] [mov]
The Mountain Man Competition from the Summer Affiliate Gathering - video [wmv] [mov]
Matt Reinhard on Fight Gone Bad 6 - video [wmv] [mov]
WOD Demo with Patriot CrossFit - video [wmv] [mov]
"In Search of More Muscle: Why is the Curves franchise in such bad shape?" by Richard Gibson, The Wall Street Journal.
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