Thursday, 15 September 2011
MizFit training: biceps, triceps, & shoulders.
Now I’m curious: do you have a specific arms workout? would you share? I want your arms. First?� Totally not my plan when I blogged about the sleep question on Monday. Next? Thank you. To my parents’ chagrin Im renown for saying what amazing intellectual genetics they gave me but the structural/physical? Not so much. [...]
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