Friday 9 September 2011

Increased resistance training does not benefit cardiac rehabilitation patients, study suggests

For patients undergoing rehabilitation following cardiac events, aerobic exercise training (AT) is widely recommended. Resistance training (RT) has also been shown to be beneficial because it enhances muscular strength and endurance, functional capacity and independence, and quality of life, while reducing disability. In a new study, researchers compared two RT regimens of different intensity in combination with AT. They determined that higher volume of RT in combination with AT does not yield any additional benefits.

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