10/15/2011, track run

This morning, David and I ran at the high school trak.
Workout:

Type: Run
Date: 10/15/2011
Time: 08:35:00
Total Time: 00:25:03.22
Average Heart rate: 72
Max Heart rate: 81
Calories: 81
Distance: 1 miles
Average Pace: 25:06.28/mile
Max Pace: 0:25/mile
Ascent: 2 ft
Descent: 2 ft

single fitness