Thursday 6 October 2011
Advanced Questions And Answers: Creatine Monohydrate
Advanced Questions and Answers: Creatine Powder Today we are going to take a look at creatine monohydrate. Rather than a simple attempt to explain creatine, I’ll assume that you already have a decent understanding of creatine, what it does, and its underlying effects. What form of creatine is best for absorption? What is the difference [...]
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